The True Health Podcast

With listeners in 40+ countries, The True Health Podcasts combines solo and guest episodes to create a masterclass in personal exploration.

Ethan’s vulnerability and curiosity are the heart of the show. Ranging from reflections and practical tips from his 130-pound weight loss journey, to real-time challenges and discoveries, this show aims to broaden the listener’s definition of wellness and look inward for the answer.

Wide-ranging guests have included Olympic-winning athletes, functional medicine doctors, celebrity musicians, therapists, best-selling authors, nutritionists, fitness professionals, plant medicine guides, and everyday people sharing stories of personal transformation.


Our Process

Each phase builds on the previous, enabling cumulative insight and continuous optimization.

Articulated objectives

Baseline metrics establish a reference point for subsequent measurement.

Evidence-based insight

Advanced analytics uncover patterns that traditional reviews may overlook.