Consulting Services

digital marketing, storytelling,

and programming for the wellness industry.

Program Development


360 Program Development

  • Thousands have attended wellness programs, workshops, and classes I have developed, facilitated and/or co-created.

    • Co-creating offering/idea

    • Securing venue, collaborators, partners

    • Securing sponsors

    • Designing marketing materials

    • Creating registration page

    • Managing participant questions, cancelations, or other back-end admin support

    • Tracking attendance as well as back-end participant data reporting

Program Examples:

  • All-Levels Yoga Flow

  • Breathwork Classes

  • Hiking Group

  • Men’s Group

  • Riverfront Tai Chi Series

  • Mindfulness For Beginners

  • Winter Community Coffee Hour

  • Caregiver Support Group

  • Menopause Group

  • Meditation Groups

  • Cooking Classes

Digital Marketing

& Storytelling


Visual Storytelling

  • Create compelling social media content (Instagram Reels, Carousels, etc.) with a heart-centered message.

    • Repurpose content from other platforms (blog posts, podcasts, meditations, etc) to turn into visual content

    • Incorporate human impact stories and client testimonials into marketing message and content creation

    • Incorporate nature and similar calming images to support wellness messaging

Digital Strategy

  • Internalize client’s existing brand, voice, audience and goals, to create or amplify a comprehensive, results-driven, multi-platform digital strategy.

Social Media

  • Content creation and management across platforms like Instagram, Facebook, LinkedIn and YouTube

  • Instagram reels, carousel posts and stories that align with brand

  • YouTube channel strategy, management, and content creation support

  • Repurpose content from other platforms (blogs, podcasts, meditations, presentations, etc) into social media material

Newsletter

  • Support or create compelling newsletter content, as well as implementing strategies to grow mailing list.

  • Cross-promote and create strategy connecting email marketing, social media, and other platforms to be integrated and support collective growth.

Event Production


Event Project Management

  • Project management experience for a wide range of events - from international concert tours, to high school volunteer fairs, to brand holiday parties.

  • Coordinate, liaise and spearhead all details with vendors such as catering, live entertainment, photo booth, venue logistics, parking, and more.

Partnerships & Collaborations

  • Experienced negotiating and executing a range of collaborations, such as influencer marketing cross-promotion, brand sponsorships, and smaller organizational collaborations and activations.

  • Examples range from client campaigns with brands like Target, American Express and Netflix, to localized collaborations between local restaurants, yoga studios, etc.

Wellness Retreats

  • Have vast experience organizing all aspects of wellness retreats, including but not limited to:

    • Digital & Physical Marketing and Advertising Campaigns

    • Project management with venue, facilitators, vendors and run of show creation for all

    • Admin and logistical support for participants

    • Retreat Facilitation

  • Sample retreats have included Forest Therapy, Nature-based yoga and breathwork, Men’s Retreats, 5K/10K races, and beyond.

Digital Advertising


Meta Ads (IG, FB)

  • Ad Campaign management across Meta (FB + IG) platforms.

  • Experience running both exposure campaigns (awareness focused), Storytelling campaigns (impact stories, testimonials) and Sales campaigns (driving traffic to links, signups)

YouTube Ads

  • Experience with YouTube Ad campaigns, driving traffic to YouTube videos within the platform.

Wellness Programming

Here is a small sample of offerings I have developed, marketed and/or facilitated.

Breathwork (church sanctuary)

Community Yoga

“Authentic Friendship For Women” Group

All Levels Yoga Flow

Youth Volunteer Fair at local high school

(800+ students and 20+ vendors attended)

“Care For the Caregiver” Support Group

Community Appreciation Event

Mentor Program Volunteer Celebration